Killer Full Body Workout – Train Like An Athlete – Look Like A Fitness Model

Fitness Workout
FREE Workout DVD Get it HERE – https://funkroberts.clickfunnels.com/free-bodyweight-dvd

Brand new full body workout that will help you build muscle while becoming more athletic. If you want to look like fitness model while training like an athlete then try this metabolic full body workout

FREE Workout DVD Get it HERE – https://funkroberts.clickfunnels.com/free-bodyweight-dvd

Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops

FREE Workout DVD Get it HERE – https://funkroberts.clickfunnels.com/free-bodyweight-dvd
Facebook: http://www.facebook.com/FunkMMA
Instagram: https://instagram.com/funkmma/
Twitter: http://www.twitter.com/FunkMMA
Facebook Fitness: http://www.facebook.com/FunkRoberts
Soundcloud: https://soundcloud.com/user-632782109
Funk Roberts University: http://funkfitnessuniversity.com/sales-page-new-2/
FunkMMA: http://www.funkmma.com

Workout Details
Instructions: Perform each exercise in the first set one after the other for 60 seconds of work followed by 15 seconds rest. Once you are done all 4 exercises, rest for 1 minute and repeat for 3 full rounds. Then rest 2 minutes and repeat 3 rounds for set 2.
#GetitDone

Metabolic Grinder Workout
Set/Circuit #1
1. Squat to Front Dumbbell Raise 1:55
2. Reverse Lunge to Bicep Curl 2:31
3. Alternating Snatch to Burpee 2:57
4. Bear Position Renegade Rows 3:40

Set/Circuit #2
1. Goblet Meet The Queen 4:35
2. Dumbbell Skier Swings 5:07
3. Tri Pass and Press 5:40
4. Floor Chest Press to Crush Press 6:21

Audio
Audio file(s) provided by – http://www.audiomicro.com

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU

Products You May Like

Articles You May Like

[ENG SUB]Real Men 진짜사나이 – Hardcore Fitness Training 폭풍체력장 20141214
30 minute full body at home workout for women over 40!
Fitness Workout: Bye, bye, Bauch mit Corinna Frey!
Ant Middleton Talks to Men’s Health about Functional Fitness and Training at 38 | Men’s Health UK
5 Minute Toned Arm workout For Mature Women Over 50 | At Home Workout No equipment Necessary!

Leave a Reply

Your email address will not be published. Required fields are marked *